2 Reasons Toxins Cause Weight Gain “Importance of Detox for Weight Loss” by Dr. Dan Pompa

A recent (March 2008) peer reviewed study published in the Journal of American Neurotoxicology and Teratology states that only small to moderate amounts of pesticides in rats cause excessive weight gain by damaging brain structures like the hypothalamus and the pituitary (Lassiter, 2008). Why are toxins causing weight gain? There are 2 solid reasons:

1)    When toxins enter your body they have an affinity for fat cells, due to the fact that they are fat soluble. When the toxins attach to the outer cell membrane, which is made of a lipid bi-layer (two layers of fat), it causes the cells to continually release Leptin. When Leptin is elevated too often, just like Insulin in Type II Diabetes, the receptors burn out and the message is not heard. Remember, Leptin is the hormone that tells the brain to burn fat for energy. Therefore, weight gain that does not respond to exercise or diet is inevitably due to Leptin resistance.

2)    The toxins also cause the release of chemicals called cytokines that damage Leptin receptors in the brain (hypothalamus). Once the receptors to Leptin have been damaged, Weight Loss Resistance is only the first of many problems (Pompa, 2007).

Your body makes an extremely important hormone called MSH (Melanocyte Stimulating Hormone). MSH is produced in the hypothalamus by Leptin, and it controls nerve, hormone, cytokine functions, skin and mucus membrane defenses, and the production of endorphins and melatonin. If your brain cannot hear Leptin, and is therefore “Leptin Resistant,” you will eventually become MSH deficient (Shoemaker, 2005).

What does this mean? It means that every immune and hormone response in your body will be altered. Practically speaking, you feel horrible and cannot figure out why. You find yourself on medications and chasing symptoms on a never-ending downward spiral.

The key to 21st Century Health Care is understanding how toxins affect this hormonal cascade, causing inflammation, which leads to so many different diseases like depression, diabetes, cancer, heart disease, chronic fatigue and fibromyalgia … just to name a few. The science of Weight Loss Resistance will bring us out of the dark ages of extreme dieting and exercise, not only for those who cannot lose weight, but also for those who are challenged with chronic illness.

Detox Myths and Truths

A common marketing myth on the internet, magazines and TV is Colon Cleansing. Colon cleansing products are designed to stimulate the colon and eliminate colon build-up/waste which may result in temporary weight loss and reduction in colon toxins. However, this does not translate into true fat reduction and a true decrease in your total toxic burden.   True detoxification and fat burning (the hormone leptin) occur only by using products that detoxify your body at the cellular level.  Read on about a a cleanse (cleansing) detox diet you can also add to your health program.

Detox Tips and Tricks

Increase your quality of dietary fats “good fats” and eliminate “man-made fats” such as hydrogenated and partially hydrogenated fats “trans fats”.

More fat…How can this help?

1) Increasing good or natural fats bind circulating toxins.

2) Bad man-made fats prevent cells from eliminating toxins; Good fats allow cells to eliminate toxins!

3) Increasing good fats cause the liver to release stored toxins.

By the way, increasing good fats assist with reversing weight loss resistance and fat burning –  the opposite of what you are told!

From the Desk of Dr. Dan Pompa (Latest Research)

Recent research crossing my desk this month continues to link the consumption of high fructose corn syrup (HFCS) to weight gain, fat storage, obesity and appetite control.

The two (2) main conclusions from this work are:

1) Leptin. Consuming even small amounts of HFCS impairs the body’s ability to recognize leptin, a hormone that controls appetite.

2) Toxins. Levels of metabolic waste products spike when HFCS is consumed. This can disrupt the body’s ability to control blood sugar, raising the risk factor of fat storage and weight gain.  Again, using a detox cleansing diet plan along with true cellular detoxification products can remove the toxins and rebuild the cell membrane.

Source:  Consumption of high-fructose corn syrup in beverages may play a role in the epidemic of obesityhttp://www.ajcn.org/cgi/content/abstract/79/4/537

Detox Questions and Answers

Dr. Pompa I know that increasing good fats helps protect and eliminate toxins. However, I’m concerned with gaining weight? (Ann C.)

Remember consuming good fats does not make you fat, it is the inability to burn it (read about the fat hormone leptin above). Your body needs fat to burn fat. Fats are also critical for hormone production, which is a real health concern for most women. I believe good fat to be the # 1 missing nutrients in the Standard American Diet (SAD).  Bonus! High fat diets are a natural detox diet that can be added to any true cellular detoxification program.  Please check out what I believe to be the best detox diet the cellular healing diet.  Click here for a free eBoook.

Mission Statement:

There is a lot of talk today about the need for proper detoxification and it’s critical effect on health/quality of life. The purpose and mission of Dr. Dan Pompa is to work on your behalf to bring you the latest research, breaking news, and solutions surrounding toxicity and detoxification.

Sources:

Lassiter,T. L. and Brimijoina, S. 2008. Rats gain excess weight after developmental exposure to the organophosphorothionate pesticide, chlorpyrifos, Neurotoxicology and Teratology. Volume 30, Issue 2, March-April 2008, pp. 125-130

Pompa, Dan. (2007.) Why You Can’t Lose Weight. In David Riklan and Joe Cilea (Ed.), 101 Great Ways to Improve Your Health. (pp.95-98). Marlboro, NJ: Selfgrowth.com.

Shoemaker R.C. 2005. Mold Warriors: Fighting America’s Hidden Health Threat. Baltimore: Gateway Press.

Tags: best detox diet, cleanse detox diet, cleansing detox diet, detox cleansing diet, detox diet weight, detox diets for weight loss, natural detox diet

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Natural Treatment for Attention Deficit / Attention Deficit Hyper and Autism Spectrum Disorders

At Pompa Health Solutions, children with ADD / ADHD like behavior and those within the autism spectrum (ADD through autistic) all start out on the same program. The approach is the same because the root causes are the same; that is, nutritional imbalance and neurotoxicity leading to neurological damage. The further a child is to the right of the spectrum (exhibiting disorders like sensory integration, aspergers, and autism), the more neurotoxic he/she is.  We know that such children will not recover without proper detoxification; therefore, we apply all the steps outlined below. To the left of the scale, however, we need only assist the body back to balance with chiropractic care, dietary modification, and education.  Besides Dr. Pompa’s Healing Diet, very little detox is needed with this condition.

Numerous studies over many years have conclusively linked AD(H)D type behaviors to such things as traumatic birth process (leading to misalignments of the spine called subluxations), the consumption of sugar-rich and processed foods containing preservatives and dyes which create subluxations, and to metal and chemical toxicity from environmental sources and vaccinations. In our practice, without prescribing medication, we have overcome the ill effects of these things at a 100% success rate when parents partner with us in following our program for the well-being of their children on the autism spectrum.

Before we begin the program, our behavior consultant conducts an initial assessment to explore the severity of behavior and level of need. The consultant attempts to identify external factors (environmental and nutritional) and internal factors (emotional, dental, and visual) that may be triggering behavioral issues. Following the assessment, we use a series of protocols to treat and remove central nervous system interference. We also work with other specialists who treat and remove additional interferences. As a result, we can better guide the parents and the child into an individualized plan of care or treatment plan according to our prescribed protocols. In some cases, it may be necessary to begin at a more advanced level due to individual sensitivities or extreme levels of behavior.

STEP 1: DR. POMPA TESTING PROTOCOLS

Testing is essential in determining if neurotoxicity is a factor and in identifying the toxins we are up against. It also helps us target the source and remove it prior to detox. Knowing that each child is different, the doctor decides what particular tests are needed (for a listing of tests and detailed information about our protocols, contact Pompa Health Solutions at 724-940-7733 or visit http://www.drpompa.com).

STEP 2: SUBLUXATION EVALUATION

You must have your child checked for subluxations. Anywhere on the spectrum, these kids usually have a loss or reversal of the normal cervical curve, as mentioned above. This is typically the first neurological upset to the immune system and nerve system, and it sets off a complex dysfunction inhibiting the immune system from dealing normally with its surroundings, particularly the toxic stress from the standard American diet, vaccines, and the environment. For most children, all we need do is remove the interference from this structural problem, and then the nerve system (God’s healthcare plan) does the healing. In more severe cases, we need to go to the next step, and possibly beyond.

STEP 3: DR POMPA’S “HEALING DIET”

This is the most specific diet for neurotoxic syndrome because it is the only diet that detoxifies and heals at the cellular level. It also includes specific supplementation (for detailed information about our protocols, contact Pompa Health Solutions at 724-940-7733 or visit www.drpompa.com).

Using exercise, dietary changes, and supplementation with children on the autism spectrum, we typically progress them through treatment at a much slower rate; therefore, we approach treatment with smaller steps to thoroughly accomplish our goal of system detox.

STEP 4: DR POMPA’S DETOX MODALITIES FOR SEVERE CASES

Stronger detox modalities are typically needed only when children are on the far right of the spectrum; that is, with conditions like Asbergers Syndrome, sensory integration, and autism (for detailed information about our protocols, contact Pompa Health Solutions at 724-940-7733 or visit http://www.drpompa.com).

Steps 1-3 must precede this step in order to properly detoxify children with this level of toxicity.

Pompa Health Solutions is the only clinic in the Pittsburgh and Wexford, PA area combining these specific types of protocol.  These life changing protocols are developed from years of research and personal experience (call Pompa Health Solutions at 724–940 –7733 or visit www.drpompa.com to receive a copy of Dr. Pompa’s son Dylan amazing recovery story).  Because of this, we feel confident that we lead the Pittsburgh, PA in the treatment of children with neurotoxic syndrome.

Finally, please note that we ultimately treat children — not syndromes or diseases. Pompa Health Solutions and Dr. Daniel Pompa’s passion is to see kids enjoy normal happy lives, behaving as normal children do — not perfectly, but in a balanced way. You see, during years of toxic exposure, a child can learn certain behaviors, and, in time, he will use those behaviors to acquire desired things and to control situations. His success reinforces the behaviors, thereby creating positive experiences for him, and then the behaviors become tools for future use. After treatment and the completion of our protocols, these “tools” often present themselves even though toxicity and/or interference in the central nervous system have been removed. At times, it may be difficult for parents, and others directly involved, to approach positive behavior modification in a balanced way. This is when our behavior consultant can step back into the picture with additional ideas to address the learned behaviors and help bring balance, harmony, and peace back into your family life.

Yes, there is hope.

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Cancer From the Kitchen?

By NICHOLAS D. KRISTOF

Published: December 5, 2009

” The battle over health care focuses on access to insurance, or tempests like the one that erupted over new mammogram guidelines.”  CLICK HERE TO READ THIS ARTICLE.

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This is one of Dr. Pompa’s favorite teaching videos on vaccinations and autism. The real stats and science are staggering. Dr. Boyd Haley another top vaccine / mercury and autism expert will be speaking at Dr. Pompa’s Doctor training seminar in Pittsburgh. Most physicians do not understand this!

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EPA gives Congress a heads-up on toxic chemicals: USA TODAY CLICK HERE

According to the EPA, Since WWII approximately 80,000 chemicals have been introduced into the market place. Not one was tested for toxicology before 1976. Today only 10 chemicals/yr of the approximately 1,500/yr new chemicals are tested.

In most European countries these legislation’s have already been established.  These governments have stepped in because of the known destructive effects of these toxic chemicals.  America continues to put money and politics ahead of our health.  When the people begin to wonder why they are so sick / diseased and understand it is highly connected to the toxins in the market place then hopefully, with all of us they will listen.

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The 4 to 1 ratio is the only ratio that is shown to change brain function. We use this ratio for neurotoxic American diet, however, many Americans now are in a state of omega 3 dominance because of the over consumption of the omega 3 fats as proven by fatty acid analysis at Johns Hopkins and many others. Conditions and symptoms from autism, ADD, diabetes, heart disease, high cholesterol, fibromyalgia, chronic fatigue to cancer. However, the literature also supports a 1 to 1 or 2 to 1 ratio for inflammatory conditions such as heart disease.
You can bring someone back to balance very easy with the correct ratio of fats. It is not necessary to overcompensate in either direction. Studies are showing that the ratio is more important than the amount of fatty acids taken. Doctor Pompa treats using his exclusive protocols conditions like heart disease, diabetes, chronic fatigue, fibromyalgia, high cholesterol, weight loss, cancer and other most other conditions in his waiting list practice.

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It’s Always 1918 At The CDC

By William L. Anderson

http://educate-yourself.org/cn/always1918atcdc03may09.shtml

May 3, 2009

It’s Always 1918 At The CDC (May 3, 2009)

http://www.rense.com/general85/itswl.htm

Wherever one turns, whether it is on the broadcast news or the Internet, we are bombarded with Swine Flu stories. Government tells us not to “panic,” while it simultaneously engages in activities meant to spread widespread fear.

Indeed, as Robert Higgs has written, the very basis of government rests upon cultivating human fear:

The people who have the effrontery to rule us, who call themselves our government, understand this basic fact of human nature (about fear). They exploit it, and they cultivate it. Whether they compose a warfare state or a welfare state, they depend on it to secure popular submission, compliance with official dictates, and, on some occasions, affirmative cooperation with the state’s enterprises and adventures. Without popular fear, no government could endure more than twenty-four hours. David Hume taught that all government rests on public opinion, but that opinion, I maintain, is not the bedrock of government. Public opinion itself rests on something deeper: fear.

If one wishes to “test” Professor Higgs’ proposition, one needs to look no further than the actions of the Centers for Disease Control, which claims to be in a constant state of readiness in order to protect us from the next pandemic. At the CDC, it always is 1918, and an outbreak of “Spanish Flu” or something like it is just around the corner.

A visit to the CDC’s website shows that the CDC has placed the latest outbreak of Swine Flu front-and-center. News reports monitor the every word of the CDC “experts” who are bombarded with questions about whether or not this is the “Big One.” My sense is that the “experts,” the media, and everyone else in the Flu chain will be disappointed when this turns out to be another overblown “crisis” that governments have foisted upon us right-and-left.

One must remember that for many years, the CDC has been creating vast emergency “plans” that are supposed to swing into action the minute that a rumor is afloat that someone, somewhere, has the flu. Politicians and media figures also want a cut of the action and make sure that they keep the issue before us, telling us “what we need to know.”

Actually, what we need to know is that government is the last thing we need in our faces if there is a real pandemic. That is because governments played a major role in creating the conditions that turned the “Spanish Flu” situation of 1918 into a world-wide tragedy that led to the death of millions. If government is to trot out its “war emergency” model as the way to “protect” us from the flu, perhaps we need to be reminded of how well that model works – in making sure lots of people become sick and die.

Most people don’t remember 1918 as the year the flu pandemic began; they remember it as the year that World War I ended. This was the “War to End All Wars,” or so it was called, when a more appropriate title might have been the “War to Permanently Expand the State.” More than 10 million soldiers died on the battlefields of Europe and millions of civilians died deaths of starvation or were killed in the crossfire.

Since war is a tool of the state, we safely and honestly can say that the calamities of World War I were state-created. Unfortunately, people did not just die from bullets, artillery shells, bombs, and even starvation. Across the globe, the war resulted in vast swaths of malnourishment as crops were diverted from civilian populations to the huge armies strung across Europe. At the same time, once-productive croplands in Europe were reduced to moonscapes as the armies obliterated the land.

But governments were not satisfied with the sheer amount of physical and human destruction. Indeed, the government made things worse through lies, and nowhere was that more apparent that the lies told by state agents in order to “prevent panic” from the onrushing flu epidemic. As Wikipedia points out:

The Great Influenza was the source of much fear in citizens around the world. Further inflaming that fear was the fact that governments and health officials were downplaying the influenza. While the panic from World War I was dwindling, governments attempted to keep morale up by spreading lies and dismissing the influenza. On September 11, 1918, Washington officials reported that the Spanish Influenza had arrived in the city. The following day, roughly thirteen million men across the country lined up to register for the war draft, providing the influenza with an efficient way to spread. However, the influenza had little impact upon institutions and organizations. While medical scientists did rapidly attempt to discover a cure or vaccine, there were virtually no changes in the government or corporations. Additionally, the political and military events were fairly unaffected due to the impartiality of the disease, which affected both sides alike.

Exacerbating the crisis in this country was the crowding of American troops onto ships following the war’s end, which was guaranteed to spread the sickness and help it spread when the soldiers reached the USA. On the home front, huge war bond rallies in large cities brought people into very close proximity with each other, allowing the flu to spread rapidly. On one end, the government helped to create the conditions that spread the flu; on the other hand, agents representing the state lied about those conditions.

By the war’s end, Germany was near starvation (and many people did starve to death during the British blockade that lasted well into 1919), and about a half-million civilians succumbed to the sickness in that country. It is estimated that 16 million people in India died of the pandemic.

Yet, when it raises the prospect of a repeat of this very horror, governments engage in more lies. We forget that life expectancy in the United States was in the mid-50s for white males and less than 50 for black men. In countries elsewhere, and especially in Asia and Africa, life expectancy was much shorter. Medical care at that time was primitive compared to what we have today, even in poor countries, and it was not uncommon in that era for people to be exposed to epidemics that pretty much have disappeared today.

Even with those odds, the mortality rate during the 1918-1920 pandemic was estimated at between 2.5 and 5 percent. We can be assured today that not only would fewer people become sick, but even fewer people would die. In other words, even at its worst, the current outbreak of Swine Flu, while bad, is not going to turn into a pandemic no matter what CNN and the CDC try to tell us.

We supposedly live in an age of “enlightened” government, yet governments in 1918 allegedly were “enlightened,” too, and that was at the height of the “Progressive Era.” The real problem, however, was that those “enlightened” governments had created the very conditions that served as the tinderbox to ignite this pandemic.

If anything, governments today seek to restrict human freedom even more so than did governments of that era, as bad as they were. President Obama, like his predecessor, would have no problem grabbing “emergency” powers in order to fight this supposed onslaught of disease. Emergency plans hatched in the bowels of the CDC bureaucracy await implementation, which would release the inner dictator that resides in the hearts of thousands of bureaucrats across the country.

I doubt seriously that any plan by government can or will lessen the impact of this current “epidemic,” if we can call it that. However, I also have no doubt that if emergency plans are kicked into place, it will be much easier for the government to call for further states of emergency, with the threshold becoming lower and lower. That we should fear much more than the Swine Flu.

William L. Anderson

____________________

William L. Anderson, PhD, teaches economics at Frostburg State University in Maryland, and is an adjunct scholar of the Ludwig von Mises Institute. He also is a consultant with American Economic Services.

Copyright © 2009 by LewRockwell.com. Permission to reprint in whole or in part is gladly granted, provided full credit is given.

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FIVE SIMPLE TOXIN REDUCING SWITCHES TO OPTIMIZE YOUR HEALTH, SPECIFICALLY YOUR HORMONES. By Dr. Daniel Pomp – Pompa Health Solutions Nutrition, Wellness and Weight Loss Optimization Clinic Wexford.

#1 ELIMINATE AND REDUCE PESTICIDES IN FOODS AND HOME

Pesticides include products to control insects (insecticides), rodents (rodenticides), fungi (fungicides), termites (termiticides), and germs (germicides or disinfectants). The suffix “-cide” means “killer”.  These “killers” are used in and around over 91% of the homes in America  and over 80% of our exposure occurs inside your homes.  Collects in the dust in our home from the outdoors and what we spray in and around our home.  In 1990 this “killers” poisoned over 79,000 children (www.aerias.org).  But that number is small in comparison to the neuro-endocrine (hormones) disruption that is occurring inside us that is not being reported.

Reference:http://www.aerias.org/DesktopModules/ArticleDetail.aspx?articleId=133

Watch These Videos for more information:

SOLUTIONS:

1)   Wash your Fruits and Vegetable

2)   Use natural methods of insect and other pest prevention and weed prevention.  Read Solutions in this Link:  Click Here

3)   Use a fly swatter : ) True!!

4)   Change the Meat that You Eat.  Law of Biological Concentration Link

5)   If you MUST remove a hornet / wasp nest etc. use non-toxic products and/or call a professional.

Solutions / Informational Resources Tricks and Tips:

A recent study by consumer reports found the highest pesticide levels in order of greatest toxicity: Peaches, domestically grown (N. America), Peaches from Chile, Winter squash, domestically grown, Apples, domestically grown, Pears, domestically grown, Pears from Mexico, Spinach, domestically grown, Spinach from Mexico, Grapes, domestically grown, Grapes from Chile, Celery, domestically grown, and Green beans, domestically grown.  Reference and Full article: http://www.consumerhealth.org/articles/display.cfm?ID=19990809222752

A more detailed list of fruits and vegetables with the highest levels of pesticides that we recommend you by organic is located at this link:  Click Here.  This site also provides great solutions for this toxic problem.

http://www.organicconsumers.org/organic/pesticide-residues.cfm

To decrease Pesticide contamination in your own home garden ect. Click Here – Decrease Pesticide Use in Home and Garden – Natural Alternatives.

http://www.aerias.org/DesktopModules/ArticleDetail.aspx?articleId=133

The Pompa Health Solutions Website also has other great links listed about toxins in our food CLICK HERE >>.

# 2 USE NATURAL & NON-TOXIC PERSONAL CARE PRODUCTS (Cosmetics – Hygiene – Skin Products – Soaps – Lotions)

Watch These Videos  for More Information:

SOLUTIONS:

Switch to Products that do not contain hormone disrupting and other toxic substances using resources listed below.

Solutions / Informational Resources Tricks and Tips:

TO RATE THE HORMONE ALTERING COMPOUNDS IN YOU PRODUCTS VISIT COSMETIC DATA BASE CLICK HERE http://www.cosmeticsdatabase.com/

Below is a list of companies for safe hygiene products that contain none of the 125 harmful chemicals found in other products.  Most of these are products both my wife and I use in our home.  Also, some of these websites will let you order directly from the company:

Note: NOT ALL products by these companies are completely non-toxic read the labels and choose the best, safest, and non-toxic products.

Better Botanicals

Provides face cleansers, shampoos, moisturizers, lotions and kids products

For more information: www.betterbotanicals.com

Burt’s Bees

Provides facial moisturizers, lip balm, body wash, face wash, shampoos, and toothpasteFor more information: www.burtsbees.com

Nature’s Gate

Provides products for body & bath, facial care, hair care, oral care and sun care. For more information: www.natures-gate.com

Giovanni Organics

Provides mainly hair care products.  This can be found through any online health care store dedicated to organic products

For more information: www.giovannicosmetics.com

Absolutely Natural

Provides suntan lotions, skin care lotions, shampoos and more.                 For more information: www.absolutelynatural.com

Below is a list of Companies that use Mostly or ALL Natural cosmetics.  These are Dr. Pompa’s wife’s FAVORITES:

Note: NOT ALL products by these companies are completely non-toxic read the labels and choose the best, safest, and non-toxic products.

Lavera

Produces excellent anti-aging products, trend cosmetics, face products and more.  For more information: www.lavera.com

Ecco Bella

Produces cosmetics from eye shadow to lipstick and more.                     For more information: www.eccobella.com

Other resource websites to find organic cosmetics are:

www.organicconsumers.org

www.aubrey-organics.com

#3 SWITCH CLEANING AGENTS (Dish washing liquids, Dry Cleaning, Laundry Detergents, and Fabric Softeners)

Watch This Video  for More Information:

SOLUTIONS:

Switch to Products that do not contain hormone disrupting and other toxic substances.

CLEANING PRODUCT:

If money is an issue, and because these brands are a bit more expensive than the cleaning products you know, the alternative is to make your own at home.  Doing so is just as effective and much cheaper.  Author Karen Logan of Clean House, Clean Planet: Cleaning Your House for Pennies a Day-The Safe Nontoxic Way gives great solutions for making your own cleaners.

Visit these websites for cleaning recipes:

http://www.checnet.org/healthehouse/education/articles-detail.asp?Main_ID=564

Products Resources:

Clean House, Clean Planet - a great book by Karen Logan, showing her readers how they can make effective cleaning products while following an affordable budget

Drugstore.com - A websites such as this can provide you with the household cleaning products you’re looking for.  These websites frequently offer discounted prices and free shipping.  www.drugstore.com

Seventh Generation -provides you with information on safer cleaning products.  For more information: www.seventhgeneration.com

Ecover- Provides you with information on safer cleaning products.            For more information: www.ecover.com

HealthyChild - Is a non-profit that provides you with a list of safe products to use in your home, especially if you have children.  http://healthychild.org/

Example All Natural Recipe:

Below is another simple example of a recipe to your fabrics soft and fluffy. It’s gentle on your clothes, and easy on the wallet as well.

Ingredients:

  • 1/4 cup baking soda
  • 1/2 cup white vinegar

Directions:

Use baking soda with your main wash….Add prior to adding clothes.  Add vinegar during the final rinse cycle.  Vinegar can be added through the fabric softener dispenser if applicable.

Watch This Video  for More Information:

Solutions / Informational Resources Tricks and Tips:

#4 ELIMINATES AND REDUCE PLASTIC USE

Watch This Video  for More Information:

SOLUTIONS:

1)   Switch to wood / glass / stainless steel containers, water bottles, dishes, cups etc.

2)   Use wax paper bags and other wax paper food coverings.

3)   DO NOT store hot foods in plastic wrap in wax paper first.

4)   By oils and other fatty products in glass when possible.

5)   If you have plastic water pipes in your home be sure to have an additional Point of Service Water Filter for your drinking and cooking water.

Solutions / Informational Resources Tricks and Tips:

>> Click Here to Download and Read What to Use: Good and Bad Plastics List

# 5 WATER – DRUGS, FLUORIDE, AND CHLORIDE

Watch This Video for More Information:

SOLUTIONS:

Whole House Water Filtration and Point of Service Water Filtration >> CLICK HERE or

Call Dime Water for the water filters that last in CA :
(760) 734-5787.  The Whole House Aquifer Plus is best for city water to remove fluoride and chloride.  Add a post carbon filter for a pristine clean.  Need an under the counter Reverse Osmosis (RO) system to remove the pharmaceuticals.   Their filters last over a year to many years great family company that will serve you.

Solutions / Informational Resources Tricks and Tips:

BONUS HORMONE ALTERING SOLUTION:  Remove Biotoxins and Mercury From Your Home and Body

Solutions / Informational Resources Tricks and Tips:

For Biotoxins -

www.chronicneurotoxins.com

http://www.aerias.org/DesktopModules/ArticleDetail.aspx?articleId=53

For Mercury -

www.iaomt.org

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Before
BEFORE

AFTER
AFTER

Health and Weight Loss Testimony – Pompa Health Solutions Detoxification, Weight Loss, and Chiropractic Clinic – Wexford (near Pittsburgh) PA.  by Richard Brooks

My name is Rich. I am 26 years old. When I first came to Pompa Health Solutions I was at my highest weight.  I weighed 363 pounds. My pant size was 56  and my 4XL shirts were becoming tighter.  I would like to share with you my story and testimonial to Pompa Health Solutions and how they have saved and changed my life.

I have always been overweight my entire life ever since I was a child. Growing up with two hard working parents it was a rarity that we got to sit down and eat a family dinner because it was easier, cheaper and more convenient to get fast food whether if it was from a fast food chain or pizza place.

Whenever we did have a chance to sit down as a family and eat a home cooked meal … fast food is what I always wanted … always craved … it was the beginning of my addiction.

Even around the holidays as early as I can remember I wouldn’t eat turkey or ham because I didn’t like it, but in reality I never tried it because I was picky, stubborn and unwilling to try it because it wouldn’t satisfy me. I would always end up eating something frozen, fast food or something that could have been re-heated.

This type of eating lifestyle and behavior began in my early childhood and lasted through high school, college and into my early 20’s. I was eating at least two fast food meals a day at least four days a week for at least 17 years.

I always found myself always looking towards the next meal.  I found myself always looking for an alternate source that would satisfy my cravings and that’s when I discovered my next  addiction …. Chinese food.

When I graduated college and joined Corporate America like any normal graduate I was trying to make a name for myself and get established in an organization, start my career … begin my life, but even in an office environment I was starting to get addicted to other products such as equal. I was using almost 20 packs a day trying to make my drinks sweeter, but I didn’t know at the time that it was another item that was causing chaos in my body.

When I was 23 my father suffered his first stroke and was when my eating habits really took a turn for the worse. Virtually overnight I was thrown into being head of household, man of the house, primary source of income and full-time caregiver … within 11 months he suffered a second stroke and this one did permanent brain damage where it changed his personality, made him violent and he became a person I didn’t know anymore.

Then one day when he was having a lucid day he did something that was very unexpected … he apologized to me and said he was sorry for what I turned into and that it was his fault because he thought that I would be ok and he pleaded for me to learn from his mistake and to get help while I was still young enough to make a difference.

At the time I did not know how to do that because I didn’t have a support system, the majority of my friends abandoned me when my father had his first stroke and my eating habits were becoming increasingly worse as my father s health got worse but it was a promise I intended to keep.

Then one night I was on the phone with my friend Heather at 2:00 am in the morning and she was applying for jobs and she got hired on at Pompa Health Solutions as the office manager. I didn’t know it at the time that it would be the changing point in both of our lives.

A few months later I received another phone call from heather while I was eating lunch at the Cheesecake Factory and she said she might have a job for me if I was interested helping  maintain and update the company’s website.

At that interview Dr. Pompa and Warren explained to me what they do and gave me my first introduction to the healing diet and chiropractics, but I truly didn’t understand the importance of what was being done until I attended Dr. Pompa’s Seminar in September of 20008.

I admit at first I was very leery about using the healing diet, because I’ve been on numerous other weight loss diets (Atkins, South Beach) that have failed, but I remember Dr. Pompa telling me “If you do what I say, eat what I say to eat, take what I tell you to take I can make you drop 100 pounds like that”. Of course I didn’t believe it because I couldn’t even imagine me losing 20 pounds, but I figured I would give it a try and if it failed it would have just been another thing that I did, but this is when everything started to change.

After

AFTER

I started the healing diet and started detoxing from sugar on October 6, 2008 … within the first month of just cutting out the artificial sugar and carbs I lost almost 30 pounds. I didn’t really notice a physical difference at first but my clothes were telling me other wise.

Just by cutting the grains and sugars out I felt amazingly 100% better I could think and focus better and before I knew it time just flew by. I was steadily losing the weight and losing multiple sizes without starving myself and was only taking supplements that Dr. Pompa Recommended.  (One that really helped with my metabolism and weight loss was Zylene).

It’s funny how you remember certain dates. When you get under a size 50 pants, when you break the 300 pound barrier, when you hit the 100 and go past the 100 pound mark, when you realize you can shop in a normal clothing section or even when you can fit into a size 38.

I never knew what it truly felt like to be normal and truly healthy. There are days I look at myself in the mirror and I don’t recognize myself. There are days I think to myself “Wow so this is what it feels like … being healthy”.

It’s not everyday someone offers you your life back on a silver platter and tells you this is what you have to do. I have been given a second chance at this life. I know what I am going to do differently. I can’t afford to fail because I see how good it can be.

Even though I am still working a full time job, being a full time care giver and doing work with Dr. Pompa by the grace of god and sheer determination and willpower I was able to stick with this. This give me something I get to look forward to doing everyday for the rest of my life.

Even though I am still taking care of my father I am glad that he gets to see me lose the weight while he is still alive so he knows what diseases have plagued our family will end with him and begin new with me. It even makes it more worth it when he acknowledges and recognizes it when he has a lucid day.

I am only one testimony to the work Dr. Pompa has done not only for me but for countless others. It is my challenge to you to try the healing diet, you absolutely have nothing to lose. If nothing becomes of this I can promise you at least three (3) things: 1) you will feel that much better, 2) you will be that much healthier and 3)  you will be that much smarter.    I can’t wait to see or hear your testimony six months from now where I can see you up on this stage or on a blog and you can tell everyone how your life has changed.  See Joe’s and Sonya’s Video Weight Loss Testimonies.  I’m working on mine ; )….I’m 116 pounds down since my last weigh in at Dr. Pompa’s Nutrition Cafe’.  I weigh in every2 weeks at Nutrition Cafe’ you can follow my weigh ins and results by clicking here >> Rich’s Weight Loss Graph or Here to view my >> weight loss journal.

SPECIAL OFFER FOR YOU:

  • If you want to start the cellular healing diet Dr. Pompa is offering you a copy of his cellular healing diet book, recipe and CD at reduced rate for a limited time >> CLICK HERE.
  • There is also for a short time a FREE TRIAL of  the safe and natural fat burning  supplement I used to support my weight loss by >>CLICKING HERE .

Other Great Resources:

To view a great video on how toxins are the reason you can’t loose weight and cause hormone problems.  Click Here >> Why You Cant’ Loose Weight Video!

A great exercise that I’m going to start utilizing at Dr. Pompa’s suggestion to burn more fat and increase my muscle mass, metabolism and growth hormone is burst training. Click Here to watch a great burst training video of Dr. Pompa and his wife Merily.

Pompa Health Solutions – Detoxification, Weight Loss, Nutrition and Chiropractic Clinic is located in Wexford, PA (near Pittsburgh and Cranberry Township).  Call:  724 – 940 – 7733 to make a personal or phone consultation with Dr. Pompa or trained weight loss coach in Dr. Pompas’ Diet and Detoxification Protocols.

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